Mango energy bites

October 5, 2016

Made these little beauts today for me and the boy courtesy of The minimilist baker with a few little changes.


Literally can't get enough of energy ball snacks at the moment, so easy and quick to make and can potentially provide a massive hit of omega 3, 6, protein, vitamins, and minerals all in one bite.




  1. Soak the dried mango in warm water for 5-7 minutes. Then drain and lay on a towel and pat off excess moisture. Set aside.

  2. Add nuts to a food processor and mix into a fine meal.

  3. Add pitted dates and soaked mango, seeds, and coconut to the food processor and mix until a dough forms.

  4. Roll in to balls and cover in more shredded coconut.

  5. Store at room temperature up to 3-4 days, the refrigerator 1 week, or in the freezer up to 1 month.

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