1. What services do you offer?

I provide 1:1 in-person and remote consultations, meal plans, nutrition packages, corporate talks, nutrition workshops, and public health talks.  I have experience working as a clinical research dietitian and can produce evidence based articles for publications and media.

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2. What qualifications do you have?

 

I hold a 1st class honors degree in nutrition and dietetics, and I am a registered dietitian with the Health and Care Professions Council.

 

3. What can I expect during my first consultation?

During your first session, we will discuss your health history, dietary preferences, and goals in depth. This will help us create a personalized plan tailored to your needs. Please click here for more information.

 

4. How long do consultations typically last?

 

Initial consultations generally last about 90 minutes, while follow-up sessions are typically 60 minutes.

 

5. Do you offer remote consultations? How do they work?

 

Yes, I offer remote consultations via video calls on skype, zoom or microsoft teams, whichever is preferable for the client. You will receive a link to join the session at your scheduled time.

 

6. Do you offer Nutrition packages?

 

Yes, I have set packages that you can review here.

 

7. Do I have to choose one of these packages?

 

Not at all.  If a client is unsure whether they wish to embark on one of the set packages or needs to focus on other nutrition areas, we can discuss package options post initial assessment and formulate a plan together that best suits the client.

 

8. How many sessions will I need?

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This is variable and completely depends on the needs and preferences of the client.  Most will opt for at least one session post the initial assessment to receive education and advice for their specific nutritional concern.  If there are multiple issues that need to be addressed, I would advice more sessions in order to get the most from the dietetic intervention.

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9. How do I know if you are the right person to help me?

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I take a holistic approach to nutrition, considering not just dietary choices but also lifestyle factors and barriers that impact your overall well-being in order to provide realistic, achievable, and effective plans.  With experience in a wide range of nutritional issues I can address a large variety of dietary concerns.  I guarantee that I will listen carefully to your challenges and needs, ensuring that our work together aligns with your goals and you can be assured that I will refer you to an alternative health professional if I feel that they may be better equipped to advise you.  My priority is your health and satisfaction, and I'm committed to providing the best support possible.  You can book a free discovery call with me to discuss whether I am the right person to help you here

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10. What topics do you cover in corporate talks and workshops?

 

I am able to cover a diverse range of topics dependent on the needs of the client.  I have provided talks on Nutrition 101 and healthy eating habits, Immunity and nutrition, Stress management through nutrition, Menopause and nutrition and many more.  If you have an idea that you feel would be helpful to your business please get in touch and I can develop a seminar or workshop to best meet your needs. Click here to find out more.

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11. How can I book a corporate talk or workshop?

 

You can contact me through my website or email here to discuss your needs and schedule a talk or workshop.

 

12. Do you accept insurance?

 

Yes, please check with your insurance provider to see if they cover nutrition services. I can provide you with any necessary registration documentation.

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13. What is your cancellation policy?

 

I require at least 24 hours' notice for cancellations. Cancellations made after this time may incur a fee.

 

14. How do I pay for services?

 

Payments can be made via credit or debit card in person or BACS where details will be provided via invoice post consultation.

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15. Do you provide any resources or materials after consultations?

 

Yes, clients receive tailored resources dependent on their needs,  These can include educational materials, meal plans, and recipes to support their nutrition journey.

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16. How can I stay updated on nutrition tips and workshops?

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You can subscribe to my newsletter or follow me on social media for regular updates and tips.