Lois Tirrell

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Join date: Jun 20, 2018

About

Lois is a dedicated registered dietitian specialising in nutrition

counseling and education. Exceptional communicator, skilled in

conveying complex nutritional information to diverse audiences,

from individual clients to corporate groups. Experienced in

providing tailored dietary advice, facilitating engaging

workshops and delivering impactful presentations. Lois is deeply committed to promoting healthier lifestyles, using evidence-based education and support to inspire lasting positive change.

Posts (34)

Jun 25, 2025 ∙ 7 min

Eating with the Seasons: Summer Vegetables in the UK and How to Use Them

As a dietitian with a keen interest in 'growing her own', one of the most enjoyable parts of my work is helping people reconnect with...

May 2, 2025 ∙ 5 min

Adaptogenic Nutrition: A New Era in Stress Management

In today's fast-paced world, stress has become an all-too-common companion. The demands of work, family, and social life can leave us...

Mar 25, 2025 ∙ 9 min

The Vagus Nerve: The Body's Hidden Pathway to Wellness

The human body is an intricately designed network of systems working together in harmony, with many processes happening behind the...