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Nourish the body. Nourish the mind. Nourish the soul.


Lois Tirrell
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Join date: Jun 20, 2018
About
Lois is a dedicated registered dietitian specialising in nutrition
counseling and education. Exceptional communicator, skilled in
conveying complex nutritional information to diverse audiences,
from individual clients to corporate groups. Experienced in
providing tailored dietary advice, facilitating engaging
workshops and delivering impactful presentations. Lois is deeply committed to promoting healthier lifestyles, using evidence-based education and support to inspire lasting positive change.
Posts (34)
Jun 25, 2025 ∙ 7 min
Eating with the Seasons: Summer Vegetables in the UK and How to Use Them
As a dietitian with a keen interest in 'growing her own', one of the most enjoyable parts of my work is helping people reconnect with...
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May 2, 2025 ∙ 5 min
Adaptogenic Nutrition: A New Era in Stress Management
In today's fast-paced world, stress has become an all-too-common companion. The demands of work, family, and social life can leave us...
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Mar 25, 2025 ∙ 9 min
The Vagus Nerve: The Body's Hidden Pathway to Wellness
The human body is an intricately designed network of systems working together in harmony, with many processes happening behind the...
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