World Mental Health Day 2019
Nutrition and lifestyle approaches to promote good mental Health Approximately 1 in 4 people in the UK will experience a mental health...
top of page
Nourish the body. Nourish the mind. Nourish the soul.
The Blog
WELCOME TO MY BLOG!
Hi! My name is Lois Tirrell and I am a registered dietitian based in Hertfordshire. I have a passion for nutrition, health and wellbeing and I hope to inspire and enthuse you with ideas, articles and posts that inspire me too.
​
​
​
​
​
​
Recent Posts
Categories
Tags
bottom of page