
Want to lose weight? Change your goal!
Many of my clients come to see me with one ultimate goal and that is to lose weight. As we all know, weight management is a complex issue but I wanted to share some observations that I have had in clinic that might help you change your mindset and lose a little weight a long the way. The clients I see have a wide range of issues from digestive issues, depression, hormone imbalance, and type 2 diabetes, to name a few. These clients are motivated by a goal to improve their symp