Want to lose weight? Change your goal!
Many of my clients come to see me with one ultimate goal and that is to lose weight. As we all know, weight management is a complex issue...
Thrive!
Welcome to Thrive! This is a ground-breaking lifestyle programme empowering you to take control of your health. It focuses on...
Another side of the clean eating argument.....Clean eating - can we all just calm down!
#Cleaneating #foodblogs #fad #dietitian #health #deliciouslyella #cleaneatingalice #ohsheglows
'Clean Eating'...Health revolution or clever marketing, you decide...
A DIETITIAN PUTS 'CLEAN EATING' TO THE TEST Interesting article from the Independant looking at the diet phenomenon of 'Clean Eating'...
Phytochemicals and health: new perspectives on plant based nutrition
A thought provoking post from the Nutrtion Society Blog detailing how plant based diets are linked with improved health outcomes not only...
