'Clean Eating'...Health revolution or clever marketing, you decide...
A DIETITIAN PUTS 'CLEAN EATING' TO THE TEST Interesting article from the Independant looking at the diet phenomenon of 'Clean Eating'...
Gluten and autoimmunity
If you don't mind a little biochemistry this is a really good explaination of the way our bodies respond to gluten...Gluten and...
Mango energy bites
Made these little beauts today for me and the boy courtesy of The minimilist baker with a few little changes. Literally can't get enough...
Warm red lentil and tomato soup
So after seeing a recipe for this soup on the 'Little dish' website I decided that I would make it (with a few tweaks) for the little man....
Phytochemicals and health: new perspectives on plant based nutrition
A thought provoking post from the Nutrtion Society Blog detailing how plant based diets are linked with improved health outcomes not only...
Hello October
#Autumn #October #Leaves #Halloween #Cold
'The Yoga Shed' coming soon!
OOO so excited about Hitchin's first Yoga Studio! This is what the owners Helen Flower and Sorrell Rose have to say about their new...
