Amazing Book Recommendation!
10% Human by Alanna Collen This book is an incredible read for those of you that want an update on where we are in regards to the science...
Thrive!
Welcome to Thrive! This is a ground-breaking lifestyle programme empowering you to take control of your health. It focuses on...
Butterbean casserole with cheese and apple kefir dumplings
This is a recipe adpated from Riverford and it was so good so I thought I would share it with you here. I'm always looking for new ways...
How to make Kombucha
What is Kombucha and what is all the fuss about?! Kombucha is an “ancient fermented tea beverage” with roots in China that has a natural...
Fare Healthy!
So I have been intending to write a post to tell you how good the 'Fare Healthy' show was at the beginning of the month and I just...
Sesame Crispy Kale
So I've been meaning to try this forever and never actually got round to it but now I'm so glad I did. It's soooo good! And really easy...
Pure, White, and Deadly
So, I wanted to share a book with you. I first became aware of it while I was studying nutritional physiology and biochemistry at uni and...
Another side of the clean eating argument.....Clean eating - can we all just calm down!
#Cleaneating #foodblogs #fad #dietitian #health #deliciouslyella #cleaneatingalice #ohsheglows
Vegan Raspberry 'Cheesecake' bars
Made these yummy vegan 'cheesecake' bars last night from choosingchia.com and they were pretty epic! Give them a go..... Vegan Raspberry...
Hello November
I can never decide what season is my favourite but I do love the month of November. The days get colder, the nights get darker and life...
